'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
Millions of people, including international representatives, are expected to attend the funeral of Iran's Supreme Leader Ayatollah Ali Khamenei in Tehran. His death occurred at the start of the US-Israel war on Iran. US President Donald Trump announced a week-long pause in bombing for the funeral, while India was represented by Governor Syed Ata Hasnain and MoS External Affairs Pabitra Margherita. The event is anticipated to be one of the largest gatherings in Iran's history, with ceremonies delayed due to security concerns.
The southwest monsoon has officially set over Kerala, albeit delayed from its typical June 1 start. The India Meteorological Department (IMD) forecasts below-normal rainfall for the season, expecting around 90% of the long-period average, primarily due to the emerging El Nino conditions.
Indian javelin thrower Neeraj Chopra finished fourth in the Doha Diamond League with a throw of 85.69m, marking his return to competition after multiple injuries. Despite not winning, Chopra expressed satisfaction with his performance, stating he focused on reaching the competition stage without extra pressure. He confirmed his participation in the upcoming Commonwealth Games and discussed his recovery process and the growing competition in South Asian javelin.
Producer and former Central Board of Film Certification chairman Pahlaj Nihalani was known for backing several commercially successful entertainers and his controversial tenure at the CBFC.
Matheesha Pathirana's debut for Kolkata Knight Riders was short-lived as he suffered an injury during his first match against Gujarat Titans in IPL 2026, raising concerns about his fitness and KKR's playoff chances.
As India's remarkable chess revolution gathers momentum, teenagers Rishabh Kumar and Adhiraj Mitra are ensuring that the country's future on the 64 squares remains brighter than ever.
Veteran Congress leader Mani Shankar Aiyar has criticised his party's decision to ally with the TVK in Tamil Nadu, calling it 'dreadful' and 'low political opportunism'. He fears it could facilitate the entry of the BJP into Tamil Nadu's Dravidian political landscape.
India captain Suryakumar Yadav said they played a batter short on purpose to test themselves in the fourth T20 against New Zealand, in Visakhapatnam, on Wednesday.
Cristiano Ronaldo scores his 969th career goal as Al-Nassr thrash Al-Wasl 4-0 to reach the AFC Champions League Two semi-finals, moving closer to the 1000-goal milestone.
Three disappointing experiences with Tata companies made me question whether the group's historic values of customer focus and accountability are slowly fading, notes Dr N Ravichandran.
Shivam Dube flickered brightly with a fifty of exceptional quality but it was insufficient to prevent India's 50-run defeat against New Zealand in the fourth T20 International.
Despite outward displays of cordiality, a formal visit by King Charles III to the US revealed underlying tensions between the leaders, highlighted by subtle rebukes and contrasting views on key issues.
Sanju Samson reminded the cricket world on Saturday why he is one of T20's most dangerous batters.
Shubman Gill and Jos Buttler's brilliant partnership powers Gujarat Titans to a comfortable seven-wicket win over Lucknow Super Giants in IPL 2026.
Explore the reasons behind Jasprit Bumrah's unexpected struggles in IPL 2026, analysing his past performances and the factors contributing to his current disappointing streak.
A recap of the action of the third week of IPL 2026.
Ryan Williams scored on his India debut as the home side defeated Hong Kong 2-1 in an Asian Cup qualifying match. Akash Mishra added another goal for India, while Everton Camargo scored for Hong Kong.
Quite a few celebrities attended the Zee Real Heroes Awards 2026 event, which saw talent and glamour on the red carpet.
Led by Shubman Gill, a defiant India put on a mentally strong and technically disciplined response to keep the series alive with England 2-1 up. While there were plenty of positives to take forward, a few concerns continue to linger as the series heads to a decider at The Oval.
The Assam government has requested the Gauhati High Court to establish a fast-track court to expedite the trial in the Zubeen Garg death case, a move welcomed by the singer's wife, who seeks stringent punishment for those responsible.
Four teams, including UP Prometheans and Rajasthan Regals, are in contention to reach the finals of the DP World PGTI's 72 The League after the fourth round at the Classic Golf & Country Club. The final round promises intense competition as teams vie for the top two spots.
Will Mamata's bhasha andolan campaign sway Bengal's bhadralok before the 2026 election in the TMC's favour?
Activist Manoj Jarange vows to intensify his hunger strike for Maratha reservation under OBC, while the Maharashtra government seeks legal opinion on the issue.
rediffGURU Vipul Bhavsar answers readers' personal income tax queries.
'We could play a couple of all-rounders. Could play a spinner. Could play no spinner. We'll figure it out.'
'It's a double-edged sword, but I'm enjoying it.'
India's assistant coach Ryan ten Doeschate on Thursday said the team is "leaning towards" playing lead pacer Jasprit Bumrah in the fourth Test in Manchester as the visitors look to pull themselves back on level terms in the five-match series against England.
rediffGURU Vipul Bhavsar answers readers' personal income tax queries.
Lose to title holders Germany 1-5 in semifinals
FIH Men's World Cup: India beat Switzerland 5-0 to qualify for quarterfinals
The victim, in her written complaint to the police, alleged that the security guard did not help her.
If Xi Jinping is dethroned in the future, the instrument for that may well be embedded within the PLA, notes former foreign secretary Shyam Saran.
Assam Chief Information Commissioner Bhaskar Jyoti Mahanta resigned after an RTI request sought data on government funds given to his brother, who is linked to the death of singer Zubeen Garg. Mahanta cited his conscience and the need to avoid suspicion as reasons for his resignation.
rediffGURU Vipul Bhavsar answers readers' personal income tax queries.
Singapore Police Force (SPF) is likely to provide crucial evidence, including CCTV footage and statements of eye witnesses, related to the death of Zubeen Garg within the next 10 days, a senior official said on Friday.
Assam Chief Minister Himanta Biswa Sarma states that Assam Police cannot travel to Singapore to investigate the death of Zubeen Garg, citing jurisdictional limitations and dependence on witnesses in Singapore.
'He has been working hard on his bowling. This was a perfect game for him.'
IPL champions Royal Challengers Bengaluru announced a compensation of Rs 25 lakh each to the families of those who lost their lives in the June 4 stampede.
While the Red & Golds secured their fourth win in their last five matches in the competition, Jamshedpur FC, on the other hand, were inefficient in creating and finishing chances.
